I had a rough week. Of course there are many reasons for this and if you really want to fight me on it I will not push back and say, "You don't understand!" Because, most likely, you do. And perhaps you've had a pretty rough week too. Let's commiserate. In the grand scheme of things, my week was not rough. But in my little world it was. And I am okay with that. And even though I am just learning how to feel feelings (both good + bad) and express them in appropriate ways, I have found myself overwhelmed with how sharply I am experiencing the aftermath of grief, loss, hurt & in some very strange alternate universe, a lingering fog layer of joy.
One thing I am knowing is this: it is okay to feel! I will not go off on a rant about how feeling hard things makes the good things feel "that much better," because that is not my truth. But I do believe that feeling hard things reminds me of my humanity and returns me to a place of humility that I am far too quick to avoid.
Things take time. Good things take time. I mean really, truely, deep down in my overly-sensitive, gentle heart I believe it. Physical time and all the other forms that time takes these days. It doesn't necessarily make things easier or make those not-so-nice feelings less painful, but it is a comfort. And I will not project into the future, because I have not been given that and I am trying to rest in the every day, but people keep telling me that "good things will come," or "things can only get better!" I know they mean well, but sometimes this cheapens the experience of today. Like, this is happening right now! Enjoy it! (Or hate it if it sucks) But please don't forget to be present. People are worth your time + attention + investment.
Be good to them.